Be Here Now Wellness is a sports club located in Melbourne, Australia. Dedicated to providing a holistic approach to health and well-being, Be Here Now Wellness offers a wide range of services, including yoga, meditation, and natural therapies.
Yoga is at the core of Be Here Now Wellness, with classes available for all levels of experience. Whether you're a beginner or an advanced practitioner, there is a class that will suit your needs. The experienced and certified yoga instructors guide students through various styles of yoga, including Hatha, Ashtanga, and Kundalini, allowing individuals to find the style that resonates with them. From gentle, restorative classes to more vigorous and challenging practises, Be Here Now Wellness has something for everyone.
In addition to yoga, Be Here Now Wellness also offers meditation classes and workshops. Meditation is an effective tool for quieting the mind, reducing stress, and promoting overall well-being. For those looking to deepen their meditation practise or learn new techniques, Be Here Now Wellness provides expert guidance and a supportive environment.
Natural therapies are an integral part of Be Here Now Wellness, with a team of skilled practitioners offering services such as massage therapy, acupuncture, and naturopathy. These therapies are designed to promote relaxation, relieve muscle tension, and restore balance to the body and mind. Each practitioner brings their unique expertise and passion to the table, ensuring that clients receive the highest quality of care.
At Be Here Now Wellness, the focus is not just on physical fitness but on overall well-being. The philosophy behind the club is rooted in the belief that by embracing the present moment and finding balance in all aspects of life, individuals can achieve optimal health and happiness. With a warm and welcoming atmosphere, Be Here Now Wellness provides a sanctuary for individuals to escape the stresses of daily life and connect with themselves on a deeper level.
Whether you are new to the world of wellness or a seasoned practitioner, Be Here Now Wellness is the perfect place to nurture your mind, body, and spirit. With a variety of classes and services available, as well as a team of dedicated professionals, Be Here Now Wellness is committed to helping individuals achieve their health goals and live a more balanced and fulfilling life.