belair fitness

Belair Fitness is a yoga studio located in Hastings, New Zealand. Founded by Myra Nicol, an experienced and passionate yogi, Belair Fitness aims to provide a unique and transformative yoga experience for women of all ages. With a focus on body positivity, fitness, and fashion, Belair Fitness offers a range of yoga classes and membership options to suit every individual's needs.

At Belair Fitness, Myra's message is simple: “The easy way to stay young. ” She believes that maintaining a youthful and vibrant body is achievable through the practise of Boudoir Yoga, a specialised yoga programme designed to target specific areas of the body and promote overall well-being. Myra invites women to join her on the Boudoir Yoga Members site, where she shares her years of expertise in gentle stretches, mind-calming tips, and toning exercises.

The Goddess Collection of videos is the highlight of Belair Fitness, where members can access a variety of workouts and techniques that have helped numerous women achieve their desired body shape. Myra's aim is to provide an easy-to-learn programme that brings about amazing changes in health, love life, and career. By signing up for a free 30-day trial, individuals can be part of the new “Love your body” revolution and experience success without stress.

Belair Fitness emphasises the importance of staying sexy and celebrating uniqueness. Myra believes that a slim, healthy, and toned body is every woman's birthright, which is why Boudoir Yoga has been packaged with beginners in mind. Each video is expertly filmed using three camera angles, ensuring that participants can exercise with precision and control their progress. Whether it's working on “Sexy Shoulders,” “Botticelli Breasts,” “Sleek Stomach,” “Beautiful Buttocks,” or “Luscious Legs,” Belair Fitness offers a comprehensive exercise routine designed to sculpt and strengthen the body.

In addition to its physical benefits, Boudoir Yoga addresses common concerns among women, including poor posture, hard-to-tone areas, stubborn cellulite, body image issues, lack of libido, and sleep and stress-related illnesses. Myra's programme incorporates specific yoga techniques that target these issues, promoting overall well-being and vitality.

Belair Fitness also recognises the impact of stress on weight gain and emotional eating. To combat these issues, Myra has created the Stay Sexy: Mind Slim Audio, a 20-minute hypno remedy that helps individuals achieve the right mindset for weight loss. With carefully crafted affirmations and accompanying music, this audio programme supports participants in their journey towards a slim and healthy body.

Belair Fitness is dedicated to helping women embrace their bodies, improve their fitness levels, and achieve overall well-being through Boudoir Yoga. With its unique approach to yoga, Belair Fitness is a welcoming space for women to come together, celebrate their passions, and support each other's journeys towards a healthier and more fulfilling life.