Explore more
About
Ben's Pilates offers Dynamic Reformer Pilates classes in Winchester, with sessions designed to build body awareness, strength and flexibility. The studio provides small classes with personalised attention from fully qualified Reformer Pilates instructors, alongside pre and postnatal training, an injury prevention programme and personal training. It suits people at all levels who want to improve movement safely and effectively, including those managing aches and pains such as long term hip and lower back discomfort.
Organisers
Frequently Asked Questions
Yes. Ben's Pilates offers tailored Dynamic Reformer Pilates classes, with fully qualified Reformer Pilates instructors.
Classes are described as catering for all levels of experience, with small enough groups to provide personalised attention.
Ben's Pilates offers pre and postnatal training as part of what they provide.
Yes. Ben's Injury Prevention Programme is listed as one of the services offered.
Personal training is included in what Ben's Pilates offers.
Ben's Pilates is at 17a Staple Gardens, Winchester, SO23 8SR.
The studio describes Reformer Pilates as helping with body awareness, strength and flexibility.