
BePilates and Barre is a Pilates studio located in Braintree, New Zealand. With a passion for holistic health and well-being, the studio offers a comprehensive range of Pilates and barre classes for clients of all fitness levels and ages.
At BePilates and Barre, the focus is on creating a welcoming and nurturing environment where clients can explore and deepen their mind-body connexion. The studio boasts a clean and modern space, equipped with state-of-the-art Pilates equipment and props to provide a well-rounded and effective workout experience.
Qualified and experienced instructors guide clients through a variety of Pilates and barre classes, including Reformer, Mat, Tower, and Barre. Each session is designed to build strength, flexibility, and balance, while also emphasising correct alignment and core engagement.
Classes at BePilates and Barre are suitable for both beginners and advanced practitioners, as modifications and progressions are offered to cater to individual needs and goals. Small class sizes ensure personalised attention and guidance, allowing instructors to provide hands-on adjustments and corrections to ensure proper form and technique.
In addition to group classes, personalised one-on-one sessions and duet classes are also available for those seeking a more tailored and focused approach to their Pilates practise. These individualised sessions allow clients to work on specific goals, address any imbalances or injuries, and receive personalised feedback and support.
BePilates and Barre not only focuses on physical fitness but also on promoting overall well-being. The studio aims to create a supportive community where clients can come together, support each other, and celebrate their progress and achievements.
Whether you are looking to tone and sculpt your body, improve flexibility, or rehabilitate from an injury, BePilates and Barre provides the perfect space to explore and challenge your mind and body. Discover the transformative power of Pilates and barre at BePilates and Barre in Braintree, where your wellness journey begins.