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Bernards ION Bantry kickboxing and fitness club

Bernards ION Bantry kickboxing and fitness club is a fitness centre and kickboxing school located in Castletownbere, Bantry. The club is operated by Bernard Brady, a fully qualified fitness instructor and personal trainer with expertise in nutrition. The club is dedicated to providing a family-friendly environment where individuals of all ages and fitness levels can achieve their health and wellness goals.

At Bernards ION Bantry kickboxing and fitness club, there are a variety of classes and programmes available to cater to different interests and fitness levels. For kids, there are kickboxing and fitness classes that focus on building coordination, strength, and confidence. For adults, there are options such as personal training, boxercise, body-con step, mixed combat, and total body pumping classes.

Classes at Bernards ION Bantry kickboxing and fitness club are purchased on a rolling six-week basis and are designed to be fun and enjoyable for participants. Bernard Brady ensures that each class is engaging and effective, helping individuals to reach their fitness goals in a supportive and motivating environment. The club prides itself on being a one-stop shop for all fitness needs, offering a range of options to suit different preferences and goals.

Whether you are looking to improve your fitness, build strength, or learn self-defence skills through kickboxing, Bernards ION Bantry kickboxing and fitness club has something for everyone. The club encourages individuals to reach out on their Facebook page for more information on trying out some classes and programmes offered. Experience the benefits of a supportive fitness community and achieve your health and wellness goals at Bernards ION Bantry kickboxing and fitness club.