Are Be Still Yoga classes suitable for beginners?

Yes, Be Still Yoga classes are suitable for all levels, and beginners are encouraged to practice alongside advanced students with appropriate instructions for a safe experience.

What should I do if I have injuries or a medical condition?

If you have any injuries or medical conditions, please advise Peter before your first class so the practice can be made suitable for you.

Be Still Yoga | Palmerston North, New Zealand

Q: Who runs Be Still Yoga classes?

Be Still Yoga classes are run by Peter, who completed the IYTA Teaching Diploma in 2004 and continues to expand the techniques he shares.

Be Still Yoga is a serene and welcoming yoga studio located in Palmerston North. Founded by Peter McDermott, a dedicated yoga practitioner, the studio aims to share the transformative benefits of regular yoga practise with others.

Peter completed the IYTA Teaching Diploma in 2004 and continues to deepen his knowledge and expand the range of techniques he offers in his classes. He is influenced by the teachings of the late Indra Devi, who emphasised the importance of a disciplined daily practise of yoga postures and breathing exercises. Devi believed in adapting yoga lessons to suit individual needs and circumstances.

At Be Still Yoga, Peter's classes are suitable for all levels of ability. Beginners are encouraged to practise alongside more advanced students, and Peter provides appropriate instructions to ensure that the class is safe and suitable for everyone present. However, if you have any injuries or medical conditions, it is important to inform Peter before attending your first class.

The studio is located at 37 Cambridge Street, Milson, Palmerston North. Peter McDermott, in addition to being a yoga teacher, is also a highly skilled photographer. With over 20 years of experience, he offers professional photography services for people, places, products, and special events. His work is creative, affordable, and dependable.

If you are interested in purchasing landscape prints or require illustrative photographs, Peter is happy to provide more information. You can contact him directly for details.

Be Still Yoga is committed to providing a holistic and nurturing environment for individuals to explore their yoga practise. Whether you are new to yoga or an experienced practitioner, the studio offers a supportive community where you can develop flexibility, strength, stamina, and vitality. Come and experience the benefits of a regular yoga asana practise at Be Still Yoga.