Better by Miles Exercise Physiology & Personal Training

At Better by Miles Exercise Physiology & Personal Training in Richlands, they believe that health is your greatest wealth. With a team of dedicated and highly skilled Accredited Exercise Physiologists (AEP) and Exercise Scientists (AES), they specialise in rehabilitation, injury prevention, chronic and acute disease management, athletic performance, and personal/group training for all ages.

Their services are specific, individualised, and evidence-based, catering to various conditions such as musculoskeletal, cardiopulmonary, metabolic, neurological/neuromuscular, psychological, cancers, and conditions associated with ageing. Whether you need assistance in recovering from an injury, managing a chronic condition, or improving your athletic performance, Better by Miles has you covered.

Their approach consists of four key steps. First, during your initial consultation, you will undergo a comprehensive assessment with a Health Professional. This can be done at one of their clinics or even in the comfort of your own residence or local fitness facility.

From there, you will receive supervised treatment tailored to your specific needs and goals. Their Health Professionals will develop and prescribe an individualised treatment plan designed to help you achieve optimal results. Regular reassessment sessions will also be scheduled to track your progress and make any necessary adjustments to your plan.

The Better by Miles team comprises experienced professionals who are passionate about helping their clients reach their full potential. Liam Miles, the Principal Exercise Physiologist, has over 6 years of clinical exercise delivery experience. Alongside him are Sean Reilly, Josh Russell, Adam Walter, Yvette Hines, Emma Kukulies, and Lach Brook, all of whom bring their own unique expertise and commitment to their clients' health and well-being.

The Better by Miles Exercise Physiology & Personal Training facility is conveniently located in Richlands, making it easily accessible to residents in the area. Additionally, they offer mobile appointments for those who prefer the convenience of receiving their consultations and treatments at their preferred location.

Whether you're looking for rehabilitation, personalised training, or expert guidance in managing a chronic condition, Better by Miles Exercise Physiology & Personal Training is dedicated to providing you with the best service to improve your health and overall well-being. Contact them today to book a consultation and start your journey towards a better you.