Beverley Wellbeing

The dedicated team at Beverley Wellbeing. They are approachable, friendly, and highly knowledgeable, always ready to focus on the individual needs of each client.

Leading the team is Duncan O'Connor, a renowned strength and conditioning specialist. With a wealth of experience in injury treatment and rehabilitation, Duncan is dedicated to keeping clients tuned, sharp, and pain-free. His expertise and commitment to delivering first-class training make him a leader in the field.

Shane Thurlow is Beverley Wellbeing's Sports and Performance Nutritionist. With over 25 years of experience in health and wellbeing, Shane has a deep understanding of how nutrition plays a vital role in performance and overall lifestyle. With a PhD in exercise physiology, he combines scientific knowledge with practical advice to help clients achieve their goals.

Jordan Mounsey is the Soft Tissue and Sports Rehab Specialist at Beverley Wellbeing. As the owner of OptiFix: Massage & Rehabilitation, he provides top-notch treatment to both amateur and elite athletes, as well as the public. Jordan's high standard of care ensures that each client receives personalised treatment for their specific needs.

Beverley Wellbeing offers a range of services to support individuals in their journey towards overall wellbeing. Sports Massage, for instance, is an integral part of their approach, aiming to prevent injuries and make a positive difference to overall wellbeing. Additionally, their personal trainers are skilled at creating individual training programmes to help clients achieve their personal goals.

For those dealing with sports injuries, Beverley Wellbeing is the go-to place for diagnosis, treatment, and prevention of future health issues. Their team works closely with each client to ensure a full recovery and minimise the risk of future injuries. They also have expertise in elite performance, having worked with pro sports stars in rugby league, football, and golf.

At Beverley Wellbeing, they understand that wellbeing is about more than just physical health. It's about quality of life and being comfortable, healthy, and happy. They believe that achieving this requires a holistic approach that includes mindset, nutrition, movement, and recovery. With their knowledge of effective nutrition and focus on energy balance, they help clients manage their weight, increase mobility, and improve body tone and posture.

Whether you're a business executive, professional sports person, teacher, or firefighter, Beverley Wellbeing welcomes individuals from all walks of life. They strive to create a supportive and inclusive environment where everyone can feel better about themselves and live life to the fullest.

If you're looking for a gym/health consultant/massage therapist/nutritionist/physiotherapist in Beverley, look no further than Beverley Wellbeing. With their world-class training techniques and advice, they are dedicated to helping you get the best out of your health. Get started today and experience the difference at Beverley Wellbeing.