Be Yoga, located in Wantage, is a haven for individuals seeking inner peace and personal growth through the practise of yoga. Led by the warm and dedicated instructor, Beth, Be Yoga offers a range of yoga classes, wellbeing workshops, and day retreats in Berkshire and Oxfordshire.
At Be Yoga, the emphasis is on finding one's centre and developing inner strength rather than contorting oneself into challenging poses. Beth believes that yoga is a form of release, allowing individuals to let go of the clutter that they are carrying and discover their true essence. Through increased observation and awareness, yoga becomes an opportunity for individuals to connect with themselves honestly and tenderly.
Regular practise of yoga at Be Yoga provides numerous benefits for both mental and physical wellbeing. Beth offers a variety of classes in Newbury and Wantage, both in-person and online. The classes available include Gentle Hatha Flow Yoga, Deep Rest & Relax Yoga, Yin Yoga, and Ayurveda Workshops. Whether seeking a dynamic flow or a restorative practise, there is a class suitable for everyone.
For those who prefer shorter yoga sessions, Be Yoga offers the Wake Up and Yoga group. This group meets three times a week for 30-minute sessions, which can be enjoyed in real time via Zoom or accessed later through replays on-demand.
In addition to the regular classes, Be Yoga organises special events such as the Healing Ayurvedic Retreat. This retreat provides a morning of renewal and clarity, incorporating Yin yoga, meditation, crystalline sound healing, ayurvedic oils, chai tea, and ayurvedic treats.
Connect with Beth at Be Yoga by calling 07790 015762 or emailing beth@beyoga. Co. uk for more information about classes and workshops. Stay updated on the latest news and updates by subscribing to Beth's newsletter.
The testimonials from students express their gratitude towards Beth and the positive impact she has made on their lives. From feeling balanced and peaceful to experiencing a sense of clarity, Beth's teachings have inspired personal transformations and improved the happiness and well-being of others.
For a truly enriching yoga experience, Be Yoga in Wantage is the ideal destination. Immerse yourself in the practise of yoga, connect with your true essence, and discover a path towards inner harmony and self-discovery.