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Beyond Fitness is a retreat centre and outdoor activity organiser located in Stirling, New Zealand. Founded on a philosophy of shared fun and adventure, Beyond Fitness aims to inspire an active lifestyle through adventures in the Scottish outdoors. The centre was created out of a love for the outdoors and a passion to share this with others.
The team at Beyond Fitness takes a relaxed and unconventional approach to fitness and movement, encouraging individuals to stay active, get fitter, and feel stronger by spending time in nature. They believe that staying healthy shouldn't be a chore and invite individuals to explore the stunning Scottish countryside and experience a more active lifestyle.
Beyond Fitness offers a range of adventures and activities, including weekend retreats, day retreats, and beach bootcamps. These activities take place in the beautiful Trossachs National Park and East Lothian, providing participants with breathtaking scenery and an opportunity to connect with nature.
The weekend retreats offer a chance to fully immerse oneself in the outdoor experience. These retreats typically include a combination of hiking, road cycling, and wellness programmes. Participants have the opportunity to explore the surrounding nature, challenge themselves physically, and learn about healthy living through workshops and classes.
The day retreats provide a shorter, yet still fulfilling experience. These retreats are designed to fit into busy schedules and offer a chance to escape the city and reconnect with nature for a day. Activities may include hiking, yoga sessions, and beach fitness workouts.
For those interested in hiking, Beyond Fitness organises meet-ups to explore the stunning Scottish Highlands. These meet-ups provide an opportunity to connect with like-minded individuals and enjoy the beauty of nature while getting a great workout.
Beyond Fitness also offers guided road cycling tours for those who enjoy cycling. These tours take place in picturesque locations and cater to cyclists of all levels. Whether you're a beginner or an experienced cyclist, there is a tour to suit your needs.
In addition to organised activities, Beyond Fitness provides personalised outdoor personal training and fitness services. These services are tailored to individual goals and abilities, ensuring that each person receives the attention and guidance they need to achieve their fitness goals.
Getting to Beyond Fitness is easy, whether by car or plane. There are clear driving directions provided for those coming by car. For those flying in, both Glasgow International Airport and Edinburgh International Airport are just 1 hour and 30 minutes away from the centre. Airport pick-ups can also be arranged.
To stay updated on Beyond Fitness and their adventures, individuals can follow them on social media or sign up for their email newsletter.
Overall, Beyond Fitness offers a unique and refreshing approach to fitness and wellness. With their emphasis on shared fun and adventure, they provide an opportunity for individuals to connect with nature, challenge themselves physically, and improve their overall well-being.