Beyond Fit Nutritional Therapy, located in Highfields, is a personal training and nutrition programme run by Tania Dolley, a highly qualified and registered Clinical Nutritionist and Fitness Coach. With over 20 years of experience in the field of Medical Science, Nutritional Medicine, and Fitness Coaching, Tania understands that when it comes to health and nutrition, one size does not fit all.
At Beyond Fit Nutritional Therapy, Tania offers personalised coaching sessions to help clients discover their true potential and achieve their fitness goals. Unlike traditional personal training sessions, Tanias fitness coaching approach focuses on guiding clients with specifically designed sessions that build on their strengths and improve any limitations. These sessions are carefully tailored to each individual, ensuring that they not only push their limits but also avoid injuries and make lasting lifestyle changes.
Nutrition plays a crucial role in achieving optimal health and fitness, which is why Beyond Fit Nutritional Therapy also offers comprehensive nutrition programmes. Through scientific research and evidence-based practises, Tania develops personalised meal plans that suit each client's unique requirements. Unlike fad diets, Tania's approach is rooted in understanding the individual properties of food and how they affect each person differently. By consulting with a qualified and registered clinical nutritionist, clients can make informed decisions about their dietary choices and reach their health and fitness goals effectively.
For those who prefer online programmes, Beyond Fit Nutritional Therapy also offers downloadable training programmes and a training app. This allows clients to access Tania's expertise and guidance from the comfort of their own homes, making fitness and nutrition more accessible and convenient.
If you are looking to transform your life through personal fitness training and nutrition-based therapy, Beyond Fit Nutritional Therapy is here to help. Contact Tania Dolley at their Highfields location on 33 Diosma Drive or reach out via phone at 0437 648 089. Tania can also be contacted via email, and she would be delighted to discuss how she can assist you on your journey towards a healthier and fitter lifestyle.