BFT Carlton is a fitness centre and gym located in the vibrant suburb of Carlton in Victoria, Australia. With its prime location at 201 Grattan Street, this state-of-the-art facility offers fitness enthusiasts of all levels a wide range of cutting-edge amenities and services.
At BFT Carlton, they understand that every individual has unique fitness goals. Whether you're looking to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, their team of expert trainers is dedicated to helping you achieve your desired results. They believe in the power of transformation and offer a variety of programmes and services to cater to your specific needs.
One of their flagship offerings is the 8-Week Challenges, tailored to each individual's goals. These challenges provide access to the BFT Challenge App, which includes daily meal plans, recipes, shopping lists, and nutrition and training advice. Participants also benefit from unlimited training at any of their studios, equipped with advanced technology tracking, Evolt body composition scans, and BFT Heart Rate tech. The next challenge dates can be obtained by contacting the studio manager or registering interest on their website.
BFT Carlton takes pride in its impeccable facilities and top-notch equipment. Their group strength training programmes are backed by science and proven to deliver outstanding results. With 14 different class types to choose from, participants get to experience a wide variety of workouts led by highly accredited coaches in a welcoming and encouraging environment. Each session lasts for 50 minutes and covers various aspects including cardio, strength, functional, and core stability, ensuring that boredom is never an option.
What sets BFT Carlton apart is its focus on technology and continuous progression. With their innovative heart rate monitor system, participants can closely monitor their progress and maximise their workout results. The studio's programmes are meticulously designed to cater to all fitness levels and are part of an innovative progression programme to ensure consistent and sustainable results. Additionally, the dedicated and highly trained coaches provide personal training in a group setting, offering motivation, education, and inspiration to help individuals achieve their goals.
BFT Carlton prides itself on fostering a unique community environment. Members experience a supportive and encouraging atmosphere, surrounded by like-minded individuals. The studio is also committed to science-based programming, ensuring that each workout is developed by fitness experts, backed by scientific research, and tested to deliver optimal fitness outcomes.
To join the BFT community and experience their exceptional fitness offerings, one can easily locate BFT Carlton through their website or by visiting their conveniently located facility on Grattan Street. Whether you are a fitness enthusiast, a beginner, or somewhere in between, BFT Carlton has everything you need to transform your training and achieve your fitness goals.