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About
BFT Cranbourne is a fitness centre and gym located in Cranbourne, Victoria. With its prime location on South Gippsland Highway, BFT Cranbourne is easily accessible to those in the surrounding areas. The gym prides itself on offering a comprehensive range of services and facilities to help individuals of all fitness levels achieve their goals.
At BFT Cranbourne, the focus is on personalised training and ensuring that each member's goals are as unique as they are. Whether one is looking to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, the dedicated team at BFT will work closely with each individual to create a tailored fitness plan.
One of the key aspects that sets BFT Cranbourne apart is their proprietary system of science-backed progressive workouts. These workouts are designed to build lean muscle, blast away fat, and improve overall fitness. With the guidance of highly accredited coaches, members can be assured that they are receiving expert training in a welcoming and encouraging environment.
BFT Cranbourne offers a wide variety of 50-minute programmes, including cardio, strength, functional training, and core stability, among others. The gym prides itself on never repeating the same workout, ensuring that members never get bored and are constantly challenged. Additionally, BFT Cranbourne utilises innovative technology, such as heart rate monitors, to monitor progress and maximise results.
In addition to their regular training programmes, BFT Cranbourne also offers 8-week challenges that are tailored to individual goals. These challenges provide access to the BFT Challenge App, which includes daily meal plans, recipes, shopping lists, and nutrition and training advice. Members also have unlimited training at any of the BFT studios, along with access to technology tracking, Evolt body composition scans, and BFT Heart Rate tech.
BFT Cranbourne takes pride in providing a unique community environment. The studios are filled with motivating and encouraging members who are committed to their fitness journey. Each programme offered at BFT is developed by fitness experts, backed by science, and tested to deliver optimal fitness results. The dedicated and highly trained coaches at BFT are there to motivate, educate, inspire, and push members to achieve their goals.
Whether one is a beginner or a fitness enthusiast, BFT Cranbourne is the ideal destination for those looking to transform their training and achieve their desired fitness goals. With its innovative programmes, state-of-the-art facilities, and supportive community, BFT Cranbourne is committed to helping individuals reach their full fitness potential.