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About
BFT Greenslopes is a gym located in Greenslopes, Queensland. With a strong focus on community and delivering exceptional results, BFT Greenslopes is the go-to destination for individuals looking to transform their fitness journey.
At BFT Greenslopes, the team understands that everyone's fitness goals are unique. Whether you want to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, the dedicated staff is committed to providing tailored solutions to meet your specific needs.
One of the key factors that sets BFT Greenslopes apart is their proprietary system of science-backed progressive workouts. These workouts are designed to build lean muscle and blast away fat, ensuring that you achieve the body transformation you desire.
To get started on your BFT journey, you can book a session at the Greenslopes studio. The schedule offers a range of convenient class timings throughout the week, making it easy for you to fit your workouts into your busy schedule. With a wide variety of programmes available, including cardio, strength, functional training, and core stability, you'll never get bored at BFT Greenslopes.
To further support your fitness journey, BFT Greenslopes offers 8-week challenges that are tailored to your specific goals. These challenges provide access to the BFT Challenge App, which offers daily meal plans, recipes, shopping lists, and nutrition and training advice. Additionally, you'll have unlimited training at any BFT studio, along with access to technology tracking tools such as Evolt body composition scans and BFT Heart Rate tech.
BFT Greenslopes prides itself on its supportive and motivating community environment. The studios are filled with like-minded individuals who are there to encourage and inspire each other. The highly trained coaches are dedicated to your success and will be by your side to motivate, educate, inspire, and push you to achieve your goals.
With a focus on science-based programming, each workout is developed by fitness experts and backed by research. The programmes are designed to deliver optimal fitness results by strategically building on each other, ensuring that you see progress and avoid plateaus.
If you're ready to transform your training and achieve your fitness goals, BFT Greenslopes is the perfect place for you. Join the BFT community today and experience the positive outcomes that come from group strength training programmes backed by science and proven by results.