BFT Hillcrest is a fitness centre and gym located at 40 Johnson Road in Hillcrest, Queensland. With its state-of-the-art facilities, experienced trainers, and innovative programmes, BFT Hillcrest aims to provide a unique fitness experience for individuals looking to transform their bodies, minds, and lives.
At BFT Hillcrest, the staff understands that everyone has different fitness goals. Whether it's weight loss, muscle building, breaking a fitness plateau, or developing healthier habits, the team at BFT Hillcrest is dedicated to helping individuals achieve their specific objectives. They offer personalised training sessions and consultations to ensure each member gets the guidance and support they need on their fitness journey.
What sets BFT Hillcrest apart is their proprietary system of science-backed progressive workouts. These workouts are designed to build lean muscle and burn fat effectively. With the help of their highly accredited coaches, members can expect to see positive results and experience a transformation in their physical fitness.
One of the key features of BFT Hillcrest is their 8-week challenges. These challenges are tailored to suit individual goals and provide access to the BFT Challenge App, which includes daily meal plans, recipes, shopping lists, nutrition, and training advice. In addition, members have unlimited training access across all BFT studios, as well as the use of technology tracking tools such as Evolt body composition scans and BFT Heart Rate tech.
The BFT Hillcrest facility is equipped with the latest technology and equipment, allowing members to monitor their progress and maximise their results. From innovative heart rate monitors to elite, high-performance group training methods, BFT Hillcrest ensures that each member gets the most out of their workouts.
With a wide variety of 50-minute programmes, including cardio, strength, functional, and core stability workouts, BFT Hillcrest eliminates the boredom factor by offering diverse training options. The progression-based programmes at BFT Hillcrest ensure that each class builds upon the previous one, promoting consistent growth and development.
In addition to group training, BFT Hillcrest also offers personal training in a group setting. Their dedicated and highly trained coaches are always available to motivate, educate, inspire, and push members to achieve their individual fitness goals.
BFT Hillcrest prides itself on creating a unique community environment. The studios are filled with motivating and encouraging members who support each other in their fitness journeys. This sense of community helps members stay motivated and committed to their goals.
Whether you're a seasoned fitness enthusiast or just starting your fitness journey, BFT Hillcrest welcomes individuals of all fitness levels. With their science-based programming, cutting-edge technology, and supportive community, BFT Hillcrest is the perfect place to transform your training and achieve your fitness goals. Come join the BFT Hillcrest community and experience the difference for yourself!