BFT Newmarket

Fitness centre called BFT Newmarket in Auckland, New Zealand. The gym focuses on using science and technology to drive positive fitness outcomes for individuals of all fitness levels. BFT Newmarket offers a variety of 50-minute training sessions that incorporate scientifically proven techniques to reduce fat and build lean muscle. These sessions are conducted in a dynamic group environment and are overseen by highly accredited coaches.

One of the standout features of BFT Newmarket is the comprehensive tracking of members' performance through BFT heart rate monitors. This allows individuals to monitor and track their progress throughout their fitness journey. The gym also offers proven elite training methods that are tailored to deliver the best results for every stage of fitness. With a wide range of programmes to choose from, including cardio, strength, functional training, core stability, fight fit, and pump, members can enjoy a variety of workouts that are never repetitive or boring.

BFT Newmarket emphasises progression-based programmes, ensuring that members can experience better, faster, and more consistent long-term benefits. The gym aims to provide an experience that is as close to personal training as possible, without the significant cost often associated with it. There are no contracts required, giving members the flexibility to train on their own terms.

Not only does BFT Newmarket offer local training opportunities, but it also provides global access to over 200 studios worldwide. This enables members to continue their fitness journey even when travelling. The gym prides itself on its unique community environment that promotes lasting friendships and networks while having fun.

Located at 27 Kingdon Street in Auckland, New Zealand, BFT Newmarket welcomes both men and women to join their fitness community. Members can sign up now and access the free BFT app, which provides additional resources and support for their fitness goals.

Customer testimonials showcase the positive experiences at BFT Newmarket, with members praising the gym for its structure, programming, and ability to deliver real strength gains. The coaches are highly regarded for their kindness and investment in members' training, contributing to a positive and welcoming atmosphere.

BFT Newmarket offers innovative, progressive, and results-driven programmes to cater to its diverse member base. From high-intensity cardio mixed with strength training in the Shred class to the fusion of martial arts disciplines in partner work and bag work in the Beast session, there is something for everyone. Explosive strength training in the Lightning session and compound lifts aimed at building overall strength and lean muscle in the Foundation session are also available. Members can also take advantage of the Stronger for Longer programme, which focuses on increasing strength and endurance.

Overall, BFT Newmarket is a state-of-the-art fitness centre in Auckland that provides a unique and scientifically proven approach to fitness training. With its focus on community, technology, and variety of programmes, BFT Newmarket aims to deliver a fitness experience that is different and better than traditional gyms.