BFT Oxenford is a fitness centre located in Oxenford, Gold Coast. With a mission to drive positive outcomes for individuals of all fitness levels, BFT Oxenford utilises science and technology to provide effective and tailored training sessions. Led by highly accredited coaches, the 50-minute training sessions incorporate scientifically proven techniques to reduce fat and build lean muscle in a dynamic group environment.
One of the key features that sets BFT Oxenford apart is the comprehensive tracking of performance through the use of BFT heart rate monitors. This allows individuals to monitor their progress and ensure they are working at the optimal level for achieving their goals. The gym also offers a wide variety of programmes, including cardio, strength, functional, core stability, fight fit, and pump, among others. With such a diverse range of workout options, members never have to worry about getting bored or stuck in a repetitive routine.
Furthermore, BFT Oxenford follows progression-based programmes, which enable individuals to see better, faster, and more consistent long-term benefits. These programmes are designed to provide an experience that is as close as possible to personal training, without the hefty cost. There are no contracts required, allowing individuals the flexibility to train on their terms. Plus, members have the opportunity to access over 200 BFT studios globally, providing a seamless fitness experience wherever they go.
Beyond the exceptional training programmes, BFT Oxenford is known for fostering a unique community environment. The gym encourages friendships and networks to form among its members, creating lasting bonds in a supportive and fun atmosphere. The positive and welcoming environment is further enhanced by the friendly and invested coaches who are always ready to support and guide individuals in their fitness journey.
Located at Unit 3, 108 Old Pacific Highway in Oxenford, BFT Oxenford is conveniently situated for locals in the Gold Coast area. Joining the BFT community is made easy through the website, which offers the opportunity to sign up and download the free BFT app. The app provides access to exclusive membership offers and enables individuals to stay connected with BFT's global fitness community.
BFT Oxenford has received rave reviews from its members, with many praising the gym for its structured programming, real strength gains, and positive atmosphere. The innovative, progressive, and results-driven programmes offered at BFT Oxenford cater to a variety of fitness goals. Whether individuals are looking to build lean muscle, increase aerobic capacity, or enhance strength, BFT Oxenford has a class that meets their needs.
Overall, BFT Oxenford is an exceptional fitness centre that provides a holistic and science-driven approach to training. With its diverse range of programmes, state-of-the-art equipment, friendly coaches, and supportive community, BFT Oxenford is the ultimate destination for individuals looking to achieve their fitness goals and enjoy every step of their journey.