Exciting and challenging. I love the community aspect of BFT, everyone is so supportive and motivating. It's more than just a gym, it's a lifestyle.
BFT Surrey Hills is the ultimate fitness destination in Canterbury. With a focus on technology-driven training and elite group workouts, BFT offers a unique and personalised fitness experience for every individual. Forget about boring workouts and inconsistent programming, BFT Surrey Hills is all about delivering consistent results and helping you achieve your fitness goals.
One of the key features of BFT Surrey Hills is their innovative heart rate monitor system. By monitoring your progress, you can maximise your results and track your improvement over time. In addition, their exercise TVs ensure that you always know what you're doing and can follow along with each exercise.
The group training methods at BFT Surrey Hills are proven to be effective and tailored to deliver the best results for every stage of fitness. With a variety of 50-minute programmes, including cardio, strength, functional, and core stability, you'll never get bored at BFT. Each workout is fun, progressive, and a perfect mix of cardio and strength to keep you challenged and motivated.
One of the unique aspects of BFT Surrey Hills is their community environment. The trainers and members are like a family, always motivating and encouraging each other. The studio feels like home, a place where you can push yourself to achieve your goals without judgement or intimidation.
BFT Surrey Hills also offers a range of challenges and additional resources to help you on your fitness journey. From access to the BFT Challenge App, daily meal plans, recipes, and shopping lists, to nutrition and training advice, you'll have all the tools you need to succeed. Unlimited training at any of their studios and tracking technology, including Evolt body composition scans and BFT Heart Rate tech, are also included in your membership.
With a convenient class schedule that offers a variety of times throughout the day, there's no excuse not to prioritise your fitness. Whether you're an early riser or prefer evening workouts, BFT Surrey Hills has a class time that suits you.
Don't just take our word for it. Members rave about BFT Surrey Hills, praising the knowledgeable and encouraging trainers, the welcoming and passionate community, and the positive and fun environment. BFT is more than just a gym, it's a place where you can transform your training and achieve your fitness goals.
Say goodbye to boring workouts and inconsistent results. Join BFT Surrey Hills and experience the difference today.