BH FIT

BH FIT is a highly qualified and experienced personal trainer based in Maidstone, New Zealand. As a working Mum with two children, she understands the challenges of balancing a busy schedule while prioritising health and fitness. BH FIT holds a Diploma level 3 qualification in Personal Training, Sports Conditioning, and Exercise Referral, as well as being a qualified nutritional coach.

BH FIT operates from a fully equipped personal gym with top-notch facilities typically found in corporate premises. However, she is also flexible and happy to hold training sessions in clients' preferred locations. Additionally, she runs 6-week boot camps in the Medway area, with plans to expand to new locations.

With a passion for athletics, BH FIT represents her club in both local and national competitions. She has completed the London marathon five times, achieving a personal best time of 3 hours and 22 minutes. Alongside this, she has also completed numerous half-marathons with a best time of 1 hour and 31 minutes.

What sets BH FIT apart is her deep satisfaction in assisting clients in reaching their goals and witnessing the positive changes they experience under her guidance. Whether it's running their first 5k race, shedding weight for a special event, or receiving feedback about feeling better, having more energy, and improved sleep, BH FIT's friendly and determined approach brings the desired results.

Services offered by BH FIT include tailored coaching and personal training for individuals of all abilities, sport conditioning, cardiovascular training, personalised training plans, rehabilitation training and exercise, exercise referral for clients referred by healthcare practitioners, and 12-week boot camp sessions designed for weddings or holidays. BH FIT also provides nutritional support and offers training options at her private gym, clients' homes, or other preferred venues. Monthly reviews, one-to-one support via email and telephone, access to support videos, and the opportunity to train with family or friends are all part of the comprehensive service.

Areas covered by BH FIT include Maidstone, Medway, Gravesend, Dartford, Kings Hill, and Tonbridge, with a willingness to consider clients from other areas who are dedicated to achieving their goals.

To get in touch, potential clients can contact BH FIT through email at BH-FIT@OUTLOOK. COM or by calling 07904436677. BH FIT can also be found on Facebook and Instagram.

Pricing for BH FIT's services is determined based on the specific requirements of each client. By contacting BH FIT, clients can receive a bespoke tailored pricing package. Consultations are free, and there is no obligation to sign up. BH FIT offers various packages depending on the number of sessions per week and the duration of the contract.

Clients may be pleasantly surprised by the cost-effectiveness of these packages.

To initiate the training process, interested individuals are requested to provide their full name, contact details, location, desired starting point, and their fitness goal.

BH FIT currently has a limited number of sessions available for summer. For new clients signing up before the end of August 21, she includes a complimentary training top.

Prospective clients are encouraged to check out the amazing results achieved by BH FIT's previous clients showcased in the images below. BH FIT firmly believes that dedication yields results and guarantees increased energy levels and compliments from friends and family on the transformation.

For more information and to book the first session, contact BH FIT today via the provided contact details.