Bihar School of Yoga

Nestled on the tranquil banks of the Ganga in Munger, Bihar, the Bihar School of Yoga serves as a guiding light for those seeking a harmonious lifestyle through the profound practice of yoga. Established by the revered Sri Swami Satyananda Saraswati, this spiritual haven aims to integrate diverse aspects of life, linking the timeless wisdom of yogic traditions with contemporary scientific insights. The mission focuses on the holistic development of the individual, nurturing the mind, body, and spirit in harmony.

The Bihar School of Yoga offers a blend of comprehensive training programs that cater to everyone, from beginners to advanced practitioners. These programs don’t just teach yoga; they build a thriving community centered around health, wellness, and spiritual growth. The ashram atmosphere provides a serene and supportive environment, ensuring that each visitor can immerse themselves fully in their practice and personal development.

In addition to its wide range of teaching and training programs, the Bihar School of Yoga stands out for its dedicated research foundation. This foundation aims to scientifically validate yoga practices, establishing them as essential tools for human development. By marrying ancient wisdom with modern scientific rigor, the school offers compelling evidence of yoga's benefits, promoting a deeper understanding and appreciation of its impact.

For those passionate about learning more, the Yoga Publications Trust offers a wealth of resources, making the teachings of Bihar Yoga accessible to all. From printed literature to digital libraries, these materials provide valuable insights that guide aspirants on their spiritual journey. Whether attending events like the Ved Parayan or participating in regular yoga sessions, visitors find themselves part of a vibrant and welcoming community, united by a shared quest for well-being and enlightenment.

Come and discover the transformative potential of yoga at Bihar School of Yoga, a place where traditional wisdom meets modern understanding, and where every individual's journey is honored and supported.