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About
Birch Tree Yoga offers yoga classes in Auchterarder, based at 54-56 High Street. The studio focuses on breathwork and movement, with classes described as flowing sequences where poses link to the breath. Options include a 26-plus-2 class, plus Body Wheel Therapy aimed at improving spine flexibility and strengthening surrounding muscles. This is a friendly, inclusive studio where instructors adapt sessions to different ambitions and abilities.
Organisers
Frequently Asked Questions
Yes, you can sign up for a complimentary drop-in class to familiarise yourself with the studio and course offering.
Our Flow classes are where poses flow from one to the next, usually linked to your breath.
You'll find us at 54-56 High Street, Auchterarder, PH3 1B.