Bjornfit is not your typical personal trainer in Maidstone. Unlike traditional personal training methods, bjornfit focuses on creating a sustainable, effective, and enjoyable plan to help clients achieve the desired results. The founder, Bjorn, has personal experience in struggling with weight loss and has worked with numerous clients facing the same challenges.
The approach at bjornfit is to help clients spend less time in the gym while achieving optimal results. This means clients no longer have to spend hours on the treadmill or participate in boring and restrictive diets. Instead, Bjorn works closely with a limited number of clients at a time to ensure a bespoke coaching experience of the highest quality.
At bjornfit, the focus is not on yelling at clients or counting reps. It's about building an honest relationship where communication and feedback are essential. Bjorn believes in understanding his clients' stresses, worries, and woes, and finding ways to work around them. The training programme is customised to meet each client's specific needs and goals, all while ensuring minimal time commitment.
In addition to one-on-one sessions, clients receive a personalised training plan that can be enjoyed both at home and at the gym. The coaching extends beyond exercise, with full support and guidance provided for food and healthy habits. The approach is practical, flexible, and tailored to each client's tastes, ensuring they can stick to it easily.
When working with bjornfit, clients can expect full support between sessions, allowing them to reach out if they are struggling. Bjorn is genuinely invested in his clients' goals and will fight for their success in achieving weight loss, toning up, and feeling fitter and healthier.
If you are looking to slim down and regain love for your body, consider applying for personal training with bjornfit. Sessions take place at Core Gym in Maidstone. However, keep in mind that bjornfit offers more than just personal training. It is a fully bespoke ongoing 1:1 health and fitness coaching service.
Not all applications are accepted, as Bjorn carefully selects clients based on his ability to help them. Apply now to start your fitness journey with bjornfit and receive the support you need to reach your goals.