Josie at Blossom & Glow Yoga and Hypnobirthing in Peacehaven offers yoga classes for women, mothers, and everyone else. Her sessions include pregnancy and postnatal groups, plus 1:1 sessions for all genders. Josie aims to guide you through life's transitions and help you find inner peace and strength through yoga.
Blossom & Glow has got a class for everyone, whether you’re a beginner or more experienced. Josie adapts each class to meet your needs, and you can join in person or online, making it really convenient.
Josie’s expertise and warm teaching style make classes supportive and empowering. You’ll likely leave feeling happier, more patient, and ready to tackle whatever comes your way.
Josie also shares self-care tips on her blog and offers personalised yoga videos. Many have found her pregnancy yoga classes especially helpful, experiencing more relaxed pregnancies and births.
To keep up with Josie’s latest updates and tips, you can sign up for the newsletter, which respects your privacy and won’t spam you.
Whether you want to practise yoga, prepare for childbirth, or need support as a new mum, Blossom & Glow Yoga and Hypnobirthing is the place to be. With a focus on your well-being, flexible class options, and Josie's nurturing guidance, you'll feel supported every step of the way.