Explore more
About
Organisers
Frequently Asked Questions
We run free, gym-based, light physical movement exercise classes for men living with cancer, focused on well-being and camaraderie. Each session is about one hour and includes a cuppa catch-up afterwards.
Classes are scheduled once per week across the South Island, including Christchurch Central, Christchurch West, Parakiore, North Canterbury, Rolleston, Ashburton, and Blenheim. Specific class times vary by location.
Yes, classes are tailored to attendees on the day with modifications for each exercise based on individual stage and ability. Participants are encouraged to go at their own pace.



