Blue Sky Pilates

Blue Sky Pilates is a health and wellbeing studio in Edinburgh, founded in 2007. Located in the heart of Edinburgh's New Town, it is a fully equipped boutique studio that offers a range of services to help clients achieve healthier bodies and minds.

At Blue Sky Pilates, all the instructors are fully trained comprehensive and have undergone advanced teacher training. They are also trained in other alternative therapies, allowing them to provide a holistic approach to health and wellbeing. The core teachings and practises at Blue Sky Pilates focus on helping clients better connect to their mind and body, so they work painlessly together.

The studio offers a variety of Pilates sessions, including Clinical Pilates, Private, Duet, and Open Studio. These sessions cater to different needs and preferences, ensuring that clients can find the right fit for them. To book a session, clients can simply get in touch with Blue Sky Pilates.

In addition to Pilates, Blue Sky Pilates also offers pre and postnatal classes, including Mummy and Baby classes and prenatal Pilates classes. These classes are designed to support women throughout their pregnancy and postpartum journey, with a maximum of three participants per session.

Blue Sky Pilates also offers a range of therapies and treatments to address pain, reduce stress, and promote balance in the body and mind. These treatments include Kinetic Chain Release, Connective Tissue Release, Reiki, Cupping, Massage, Aura cleansing using tuning forks, and Indian Head massage. Each session is uniquely individualised to suit the client's needs.

For those interested in becoming certified in Kinetic Chain Release, Blue Sky Pilates offers Level 1 training. This two-day training programme covers the 23 mobilisations on the protocol, with participants gaining the ability to demonstrate the entire protocol by the end. The training includes manuals, tips for marketing, drinks, snacks, a final certificate, and ongoing support.

Overall, Blue Sky Pilates is a studio dedicated to promoting health and wellbeing through Pilates and a variety of other therapies. With a team of experienced and trained instructors, clients can expect personalised sessions and a holistic approach to their wellness journey.