About
Bo7 provides semi-private personal training in Blackrock and Killiney, serving people in Dún Laoghaire. Sessions use personalized workout plans designed around personal goals, with a motivating group setting and a certified trainer. The approach is described as effective and inclusive, suitable for all fitness levels, with a focus on transforming both body and health. If you prefer smaller group support rather than a crowded gym, Bo7 may suit you.