Bodhi Holistic is a wellness centre and yoga studio located in Petawawa, offering a range of services to empower individuals on their life journey. The centre is founded by Kara and Martin, who are dedicated to guiding and supporting others through physiotherapy, yoga, meditation, and their own inspiring story of overcoming aggressive cancer.
The Holistic Physiotherapy services at Bodhi Holistic focus on discovering the root cause of pain and creating an optimal physical environment for healing. Clients receive customized treatments and spend their entire appointment with Kara Foley, PT, ensuring a personalized approach to their care.
Yoga classes at Bodhi Holistic encourage individuals to observe their mind and body, connecting with themselves and their surroundings. Taught by Kara and Martin, the classes offer a blend of powerful movement and easeful practices to support self-growth. Online and in-person options are available for participants to explore and deepen their practice.
Meditation sessions at Bodhi Holistic provide guidance for beginners and seasoned practitioners alike. Kara and Martin lead classes that introduce the benefits of meditation, helping individuals find the type that resonates with them. Both online and in-person classes are offered to support participants in their mindfulness journey.
Bodhi Holistic's local, travelling, and online presence ensures accessibility to classes, workshops, events, and retreats. The centre collaborates with other local businesses and organizations to create a diverse and supportive wellness community for all individuals seeking to enhance their holistic well-being.
Kara and Martin's dedication to guiding others is evident in their commitment to sharing their knowledge and experiences with clients. Through classes, workshops, and retreats, they aim to create a space for individuals to explore self-discovery, healing, and growth in a supportive and nurturing environment.
Individuals facing cancer or supporting a loved one through the journey can find comfort and connection at Bodhi Holistic. Martin, a Long-Term Survivor of grade IV brain cancer, and his wife Kara offer their stories and teachings through the Conscious Cancer program, providing a platform for individuals to learn from their experiences and find strength in their own paths.
Bodhi Holistic welcomes individuals to connect with the community and join in their empowering and healing offerings. Private online classes can be booked by contacting the centre, allowing individuals to further explore their well-being journey with the support and guidance of Kara and Martin.