Question 1

Do you offer Pilates for complete beginners?

Accepted Answer

Yes. Body 4 U Pilates offers Beginner Mat Pilates, designed for those new to Pilates and looking for a comfortable first step.

Question 2

What Pilates formats do you run?

Accepted Answer

They run mat Pilates classes, including Beginner Mat and Mixed Level Mat, and they also offer Reformer Pilates classes.

Question 3

Is there a class for mixed levels?

Accepted Answer

Yes. The studio lists Mixed Level Mat classes in addition to other mat options.

Question 4

Do you provide private Pilates sessions?

Accepted Answer

Yes. Private sessions are available for people who want one-to-one instruction.

Question 5

What does Body 4 U Pilates focus on?

Accepted Answer

The studio describes classes aimed at improving posture, relieving stress and supporting inner peace, alongside general health and transformation.

Question 6

Where is the studio located?

Accepted Answer

Body 4 U Pilates is based in Studio Killeagh, East County Cork, Ireland.

Question 7

Are the classes suitable if I am already doing Pilates?

Accepted Answer

Yes. Mixed Mat and Mixed Level Mat options are listed for all levels, alongside Reformer Pilates.

Body 4 U Pilates

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