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About
Body Matrix PEC is a Movement Studio located in Picton, Ontario. Sessions see offered in Gyrotonic, Gyrokinesis, Pilates Mat and Pilates Reformer as well as yoga and myofascial stretching.
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Frequently Asked Questions
We offer Reformer and Mat Pilates as well as Gyrotonic and Gyrokinesis, along with myofascial stretching and yoga.
Gyrotonic and Pilates Reformer classes are done on machines exclusively in the Picton studio, and Gyrokinesis plus Pilates Mat appointments can be arranged in studio or home sessions throughout the region.
Yes, private and semi-private sessions are available, and your sessions are tailored to your individual needs with professional and calm guidance.