Paul would like to share his appreciation for Jane and the team at Body Aware Pilates Studio, which he discovered upon moving to Ilfracombe. Immediately struck by the quality of Jane's expertise, Paul found the studio an ideal place to continue his Pilates practice. Nestled with a stunning sea view, the studio offers a peaceful atmosphere conducive to focused practice.
Jane's approach to teaching Pilates is mindful and personalised. Each class is carefully tailored to meet individual needs, with continuous feedback and one-on-one attention provided. Jane's teaching, grounded in scientific research, ensures participants challenge both their mind and body effectively and safely.
The positive impact on clients is evident. Ann Logan, for instance, noted significant improvements in balance, range of motion, and posture. Ann Jones experienced relief from chronic knee pain and enhanced mobility through Jane's specialised exercise programme. Long-term client Jan Ware has also benefited, noticing advancements in posture, strength, balance, and overall well-being.
The calm, focused nature of Jane's classes resonates with many. Ally Poore mentioned the classes' addictive quality, while Sarah Gatford appreciated Jane’s meticulous attention to detail, which supported her athletic achievements and addressed physical concerns.
Beyond Pilates, Jane offers appointments for soft tissue injuries. Her expertise in fascia manipulation has alleviated pain and discomfort for many, aiding in their movement goals. Jane’s dedication to continuous learning ensures clients receive current, effective treatments.
Overall, Paul highly recommends Body Aware Pilates Studio. It is a welcoming space where individuals can improve their physical well-being, address specific concerns, and find a sense of calm. Jane’s dedication and expertise make the studio a perfect place for both newcomers and experienced practitioners to enhance their fitness journey.