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About
Body-Blitz Personal Training is a leading personal training service based in Abertillery, New Zealand. With a strong focus on helping individuals achieve their fitness goals, Body-Blitz offers personalised training programmes and guidance to clients of all fitness levels.
Led by a team of experienced and certified personal trainers, Body-Blitz is dedicated to helping clients transform their bodies and improve overall health and well-being. The trainers at Body-Blitz have a wealth of knowledge and expertise in various fitness disciplines including strength and conditioning, weight loss, functional training, and sports-specific training.
At Body-Blitz, the trainers understand that each client is unique, with different fitness goals and abilities. As such, they design individualised programmes tailored to each client's specific needs and preferences. Whether clients are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, the trainers at Body-Blitz will work closely with them to develop a customised training plan that will yield the best results.
In addition to personalised training programmes, Body-Blitz also offers nutritional guidance and support. The trainers educate clients on proper nutrition and help them make healthy food choices that complement their training efforts.