Body Boss Studio is a gym located in Barmera, a small town in the Riverland region of South Australia. Established in 2015 by Toby and Jane Gartner, who have over 16 years of experience in the fitness industry, Body Boss Studio is a place where people can come together to prioritise their fitness, health, and overall well-being.
At Body Boss Studio, the atmosphere is inviting, non-intimidating, and supportive. Toby and Jane believe in the power of personal connexions and strive to create a sense of community within the gym. They take the time to get to know each member, learn their stories, and provide personalised guidance and encouragement. The goal is to make fitness enjoyable and for everyone to feel right at home.
The gym itself boasts over 600 square metres of functional open space. It is equipped with high-quality fitness equipment to cater to all fitness levels and training styles. The layout of Body Boss Studio is open and spacious, with rubber flooring and a synthetic turf track, creating a comfortable and versatile environment. Members have access to a wide range of facilities and services designed to support their fitness journey.
Membership options at Body Boss Studio include the Boss Gym, Boss Fit, and Boss Re-Start. The Boss Gym membership provides unlimited access to the gym and its facilities, including free weights, pin, and plate loaded machines, and functional equipment. Members can train at their own pace and according to their preferred style.
The Boss Fit membership is designed for those who enjoy group fitness classes. With this membership, members have access to unlimited classes throughout the week. These classes are carefully designed to burn calories, build lean muscle, and improve overall fitness. The small class sizes ensure that each participant receives individual attention and guidance.
For those looking for a low-impact option, the Boss Re-Start programme is ideal. This 8-week class block focuses on low-impact movements across various training styles. The goal is to improve overall fitness and mobility through exercise progressions.
Body Boss Studio also offers personal training services for those who prefer one-on-one guidance and support. The trainers at Body Boss Studio are highly experienced and dedicated to helping individuals achieve their fitness goals. With personalised training plans and continuous encouragement, they aim to maximise each person's potential.
In terms of facilities, Body Boss Studio boasts a wide range of equipment. This includes Concept 2 rowers, Schwinn Assault bikes, functional rigging, pin-loaded machines, leg extension machines, prone curl machines, dead balls ranging from 4 kg to 30 kg, medicine balls, free weights ranging from 1 kg to 50 kg, kettlebells ranging from 4 kg to 32 kg, ropes, barbells, cable cross over machines, wall balls ranging from 4 kg to 12 kg, weight plates, foam rollers, trigger point balls, agility equipment, and boxing and kickboxing equipment. Additionally, there are plate-loaded strength machines and a chest press machine to cater to all strength training needs.
Overall, Body Boss Studio is a place where individuals can join a supportive fitness community, prioritise their health and well-being, and achieve their fitness goals. With a range of membership options, personalised training services, and top-notch facilities, Body Boss Studio is committed to providing an exceptional fitness experience for all.