Body By Brando is a renowned fitness centre and training centre located in Waterloo, Australia. With a commitment to transforming clients' physiques and improving their functional capacity, Body By Brando offers a comprehensive range of services designed to help individuals achieve their fitness goals.
The gym offers a 6-week transformation programme that focuses on decreasing body fat, increasing lean muscle mass, and cultivating an athletic appearance. Through personalised training sessions, members learn how to improve their strength, range of motion, and overall fitness across multiple domains. Additionally, the programme emphasises the importance of flexibility in enhancing athletic performance and moving with an unrestricted, pain-free range of motion.
During the first six weeks, new members embark on the Transformation Phase, where they experience epic results and transformations under the guidance of experienced trainers. Depending on their preferences, clients can choose from several membership options. The “Total Transformation Package” offers three personal training sessions per week, providing maximum accountability and support. The “Executive Package” includes two weekly personal training sessions, while the “Hybrid Package” consists of one personal training session per week.
Additionally, there is a Group Training Package available, which grants access to unlimited group training sessions.
After completing the Transformation Phase, members move on to the Maintenance Phase, where they have the option to continue with their chosen package or switch to a more financially sustainable one. By this stage, clients have already learned the process and achieved their desired results, and the focus shifts to maintaining their progress.
Body By Brando also offers comprehensive personal training services, catering to individuals who prefer a more customised approach. The personal training package includes two sessions per week, unlimited group training, weekly body composition analysis, individual nutrition targets, meal plans and guides, and a performance tracking app. Clients benefit from the guidance of their personal accountability coach and gain access to exclusive member resources.
For those who opt for a more cost-effective option, the Hybrid Package provides one personal training session per week along with unlimited group training. This package also includes weekly body composition analysis, individual nutrition targets, meal plans and guides, and the performance tracking app.
Furthermore, Body By Brando offers the Group Package, which grants unlimited access to group training sessions. This package includes two fundamental personal training sessions, an initial body composition analysis, individual nutrition targets, meal plans and guides, weekly accountability and support, and the performance tracking app.
To ensure a comprehensive and holistic fitness experience, Body By Brando provides a range of free resources exclusively for its members. These resources include weekly check-ins from coaches, guides on topics such as weight loss and nutrition hacks, meal plans tailored to specific calorie targets, breakfast and snack ideas, high-protein meal suggestions, and a daily habit tracker.
To join Body By Brando, prospective clients can begin by choosing their preferred gym location from the four available in Sydney. They can then book a Discovery Call to discuss their fitness goals and determine the best way the gym can support them. Since Body By Brando can only accommodate a limited number of clients at a time, this call helps ensure a good fit between the client and the gym. Once ready to start their fitness journey, individuals can select their desired 6-week transformation package to begin the programme.
With state-of-the-art equipment, experienced coaches, and a supportive community, Body By Brando provides individuals with the guidance, resources, and motivation necessary to achieve their fitness goals and transform their bodies.