Body Centre Pilates

Are available* *Health fund registered* *Qualified therapists* About Us Body Centre Pilates has been servicing Fairfield and the surrounding suburbs of Melbourne for over 19 years. We are proud to collaborate with many local allied health professionals, including Osteopaths, Doctors, Physiotherapists, and Chiropractors. Our team of highly qualified instructors are trained through reputable organisations such as the Australian Pilates Method Association, Polestar Pilates Australia, or Stott Pilates.

At Body Centre Pilates, we believe in providing individual attention to our clients. Our small group classes have a maximum of four participants, ensuring that each person receives personalised instruction and guidance. We take the time to understand your specific needs and goals, tailoring each session to help you achieve the best results.

Our modern studio is accredited by the Australian Pilates Method Association and provides a peaceful and bright atmosphere. We strive to create a relaxed environment where you can focus on improving your strength, flexibility, and overall well-being. Whether you are an elite athlete, a post-natal woman, an older client, or someone recovering from an injury, Pilates can benefit you.

What is Pilates? Pilates is a form of exercise that focuses on core strength, flexibility, and overall body alignment. It is suitable for people of all ages and fitness levels. Pilates can help alleviate back, neck, and joint problems, improve posture and core stability, and protect against osteoporosis.

It is also beneficial for relieving chronic pain, stress, and tension headaches. By practising Pilates, you can enhance your vitality and overall well-being.

Contact Us To learn more about Body Centre Pilates or to book a session, please give us a call at (03) 9482 1177. Alternatively, you can visit our studio at 268 Wingrove Street, Fairfield, Victoria 3078. We also offer online booking options for your convenience.

We look forward to welcoming you to Body Centre Pilates and helping you achieve your health and fitness goals.