Body Focus Personal Training

Achieve optimal results.

Located in the heart of Bayside Beaumaris, Body Focus Personal Training is a personalised training studio that has been servicing the community since 2000. They pride themselves on offering a nurturing and non-intimidating environment, where client service is their top priority. With no classes running simultaneously, the atmosphere at Body Focus is personal and intimate, focusing on the individual needs of each client.

At Body Focus Personal Training, they understand the value of having a personal trainer to help determine and realise your fitness goals. They offer a free comprehensive health, fitness, and goal assessment to kickstart your journey. After the assessment, a tailored programme is implemented to ensure that you achieve your health, fitness, and weight management goals faster and safer than you could on your own.

Catering to clients of all ages, from teens to the over 80s, Body Focus Personal Training offers a wide range of programmes specific to individual needs. Whether you are looking to lose weight, rehabilitate, build strength, improve general fitness, focus on teen health and fitness, train for a specific sport, such as AFL, or require pre and post-natal training, they have a programme to suit you.

The team at Body Focus Personal Training comprises dedicated and experienced trainers who are passionate about helping their clients on their fitness journeys. David Bartlett, the owner and operator of Body Focus, has been assisting people in achieving their fitness goals for over 25 years. He believes that health and fitness play a crucial role in helping individuals achieve their personal goals, as it builds the foundations necessary to handle stress and daily life commitments.

Tiffany, a busy mum of three, understands the challenges of balancing health and fitness with other priorities in life. She likes to keep training sessions interesting, tailoring programmes specifically for each client to ensure they reach their goals while having fun along the way.

Nic, with a background in sport and exercise, has turned his passion into a career. Building strong relationships with his clients, he focuses on educating them about a healthy lifestyle. Nic incorporates a variety of training methods, including strength, conditioning, mobility, and flexibility, to help clients reach their full health and fitness potential.

At Body Focus Personal Training, they believe that exercise should never be a short-term fix. Combining suitable nutrition and recovery plans with their training programmes, they ensure that clients can achieve long-term results and make exercise a part of their everyday lives.

Experience the exceptional service and personalised approach of Body Focus Personal Training by scheduling your free, no-obligation assessment today. Discover why they are the number one training studio in Bayside and start your fitness journey with them. Visit their website or contact them through phone or email for more information.