Body Karma is a unique and vibrant yoga studio located in the heart of Birmingham City Centre. As a coaching environment rather than a gym, Body Karma is dedicated to helping individuals become their best selves every day. The studio's philosophy is rooted in critical thinking and creating a path towards personal goals.
Body Karma offers a range of classes and services designed to support the physical, mental, and spiritual well-being of its members. Martial arts classes such as Aikido Te, Aikijutsu, and Karate are taught by experienced instructors in a custom-built dojo. These classes provide a dynamic and empowering experience for all skill levels.
For those looking for a yoga practise, Body Karma offers classes in Ashtanga and Dynamic Yoga. These classes are perfect for beginners and intermediate practitioners seeking to improve their flexibility, strength, and mindfulness.
In addition to martial arts and yoga, Body Karma provides a variety of fitness and health services. Personal training, HIIT classes, Gyrokinesis, and injury management are all offered to help individuals achieve their fitness goals and maintain a healthy lifestyle. The studio's performance development programmes focus on strength and conditioning, MetCon classes, and training strategies to enhance athletic performance.
Body Karma takes pride in its coaching team, which boasts a combined 138 years of experience. With their expertise, members can trust that they are receiving top-quality guidance and support. The studio's facilities include a state-of-the-art Strength & Conditioning Studio, covering an impressive 2000 square feet, and a Treatment Room for specialised care.
The vibrant and energetic atmosphere of Body Karma is contagious. In fact, the advanced MetCon group completes an astonishing 16,000 push-ups collectively each month. This commitment to pushing boundaries and achieving personal bests is at the core of the studio's values.
Located at The Argent Centre on Frederick Street, Body Karma is a health and fitness hub in the heart of Birmingham City Centre. Those interested in joining are encouraged to get in touch and arrange a visit to meet the friendly and knowledgeable team.
To stay up to date with all the latest news and offerings, members can sign up for the Body Karma newsletter. Additionally, followers can connect with the studio on social media platforms and explore their website for more information.
In conclusion, Body Karma is a yoga studio like no other. It is a coaching environment that prides itself on helping individuals define and achieve their ambitions in martial arts, rehabilitation, yoga, and fitness. With its experienced coaches, top-notch facilities, and vibrant atmosphere, Body Karma is the ultimate destination for those seeking to be more awesome every day.