Body Mind Breath Yoga

Body Mind Breath Yoga is a serene and welcoming yoga studio located in the heart of Ivanhoe, Australia. With a focus on connecting the body, mind, and breath, this studio offers a variety of yoga classes designed to strengthen the body and relax the mind.

Led by the experienced and passionate yoga teacher, Patrick, Body Mind Breath Yoga provides a safe and inclusive space for yogis of all levels. Whether you are a beginner or an experienced practitioner, you will find a class that suits your needs and supports your personal growth.

The studio's schedule features a range of online classes, making it convenient for yogis to practise from the comfort of their own homes. Patrick conducts online classes every Wednesday morning at 6 am and Saturday morning at 9 am using the Zoom platform. By embracing technology, Body Mind Breath Yoga ensures that everyone can still benefit from the practise of yoga, regardless of their location.

In addition to regular classes, the studio also offers workshops and retreats to deepen your yoga practise and explore new aspects of self-discovery. The upcoming Yoga Workshop on Saturday, 25th November 2023, is a must-attend event. This three-hour session, priced at $60, will delve into active asana and pranayama practise. The workshop will be held at Yoga Bhuja, located at 10 Magenta Place, Carlton South.

At Body Mind Breath Yoga, the benefits of yoga are emphasised and valued. With a brief summary of evidence-based yoga research available on their website, the studio highlights how yoga can improve physical health, mental well-being, and overall quality of life. Through their classes and workshops, they aim to help individuals experience these benefits firsthand.

To support your yoga journey, Body Mind Breath Yoga offers an array of Iyengar yoga classes. Iyengar yoga is a style focused on alignment, precision, and the use of props to facilitate correct positioning. This method ensures that each student can practise safely while working towards their individual goals.

For those interested in joining classes or inquiring about workshop details, contacting Body Mind Breath Yoga is easy. They can be reached at bmbyoga@gmail. Com or by calling Patrick directly at 0402 316 070. All bookings are made online, ensuring a seamless process for students.

To stay updated with the latest news, events, and class schedules, visitors can subscribe for updates through the studio's website. By doing so, they will receive regular emails with exclusive offers and important announcements.

Body Mind Breath Yoga is committed to creating a warm and supportive community where individuals can thrive both on and off the mat. Through their expert guidance and transformative yoga practises, they aim to bring balance, strength, and peace into the lives of their students. Join Body Mind Breath Yoga to embark on a holistic yoga journey that nourishes the body, elevates the mind, and harmonises the breath.