Bodymind Pilates is a well-established Pilates studio located in Masterton, New Zealand. The studio offers a variety of classes that focus on Pilates exercises and stretches to help individuals improve their overall health and fitness. The mission of Bodymind Pilates is to provide the best health and fitness experience for its members.
The classes at Bodymind Pilates incorporate the fundamental principles of Pilates with chi-ball and stretchy-band exercises, making the workouts both fun and challenging. The studio offers two types of classes: “Core Pilates” and “Balance. ” Core Pilates classes provide a medium to high intensity workout, while Balance classes take a more gentle approach to their exercises. Both types of classes are available every morning, except for Saturdays.
Additionally, there are two Core classes offered on Mondays and Wednesdays at 5:30 pm.
Participating in Bodymind Pilates classes can have numerous benefits. These classes aim to improve posture, balance, flexibility, and mobility, while also strengthening core and pelvic floor muscles. By attending these classes regularly, individuals can expect to have a stronger, fitter body, allowing them to live longer and enjoy their favourite activities. Furthermore, these classes promote relaxation, aiding in better sleep and overall well-being.
Bodymind Pilates classes are suitable for everyone, regardless of age or ability. Exercises are performed on mats, so individuals should be able to get up and down from the floor easily. The instructors at Bodymind Pilates are skilled at offering varying intensity options for the exercises and stretches, allowing participants to participate at their own fitness level. Potential members are encouraged to try a free trial class to determine if Bodymind Pilates is the right fit for them.
Membership plans at Bodymind Pilates are straightforward and give members access to all classes on the timetable. There are two options available: the “6 week unlimited membership” and the “10 trip concession card. ” The 6-week unlimited membership is suitable for individuals who can attend two or more classes per week, while the 10 trip concession card is more ideal for casual attendance. Memberships can be paid through bank transfer or with a credit/debit card.
Additionally, a “Hold Request” form is available for members who wish to pause their membership for a minimum of one week.
Booking and cancelling classes at Bodymind Pilates is a simple process that can be done conveniently from a smartphone or any device with internet access. To book classes, individuals need to have an active or current membership. If there are any issues with booking, members are advised to reach out to the studio to ensure that their membership is activated correctly.
In conclusion, Bodymind Pilates is a reputable studio in Masterton that offers a range of Pilates classes. The studio is dedicated to providing an exceptional health and fitness experience, with classes that are enjoyable and challenging. With a focus on improving posture, balance, flexibility, and strength, Bodymind Pilates aims to help members achieve a stronger and fitter body while promoting relaxation and overall well-being. Whether you are a beginner or experienced in Pilates, Bodymind Pilates welcomes individuals of all ages and abilities to come and try a class for free.