Body Profile Pilates

Located in a picturesque rural setting near Hitchin and Harpenden in Hertfordshire, Body Profile Pilates is a unique and intimate studio run by Maria Hancock. With 18 years of experience as a certified BackCare Professional and Body Control teacher, Maria is committed to providing a personal, friendly, and welcoming Pilates experience.

The studio itself is a purpose-built space designed by Maria to offer the best possible experience for clients. Each session at Body Profile Pilates is individually planned and tailored to meet the specific goals of the individual. No two sessions are ever the same, guaranteeing a progressive and dynamic approach to Pilates.

Whether you are looking for rehabilitation, general fitness improvement, or sports-specific goals, Maria, and her team at Body Profile Pilates can help you achieve your potential. The positive effects of Pilates on quality of life and well-being are always a focus, and Maria is passionate about seeing the transformative impact it can have.

Body Profile Pilates offers a range of services to cater to different needs and preferences. Private one-to-one sessions are available, utilising all the challenging studio equipment. These sessions provide personalised attention and guidance.

For those who prefer a more social experience, small group sessions with up to four people are also available. These groups often consist of individuals with a shared interest or specific goal.

If convenience is a priority, Body Profile Pilates offers online sessions, allowing clients to maintain their Pilates fitness from the comfort of their own homes or wherever they choose.

In addition to these services, Body Profile Pilates specialises in lower back rehab, helping individuals recover from specific injuries, aches, and pains, as well as chronic back pain. The studio also offers tailored Pilates programmes for equestrians, focusing on strengthening posture, addressing muscle imbalances, and achieving better balance and symmetry in the saddle. For cyclists, specialised programmes aim to counteract the effects of long hours in the saddle, strengthening postural muscles and improving efficiency and power on the bike.

At Body Profile Pilates, client safety is a top priority, especially during the COVID-19 pandemic. The studio has implemented rigorous safety measures to ensure a safe and comfortable environment for all clients.

For those interested in learning more about Body Profile Pilates or taking advantage of promotional offers and availability, Maria welcomes inquiries. Additional information, including testimonials and useful links, can be found on the website.