Bodyshape the Feel Good Centre in Brighouse is an alternative to conventional intimidating gyms for ladies who want to exercise and keep fit without the pressure of a cardiovascular workout. Located at Unit 4, Kershaws Garden Centre, Halifax Road, Brighouse HD6 2QD, this ladies-only centre offers a friendly and comfortable environment for women to achieve their fitness goals.
At Bodyshape, the workout is made for ladies just like you. They take the work out of workout and provide a unique power-assisted exercise circuit that takes only 30 minutes per session. This circuit is designed to give VIP attention to each member, ensuring they feel valued and supported throughout their fitness journey. Most importantly, the centre focuses on achieving results in weeks rather than months, so ladies can see the benefits of their hard work quickly.
One of the key advantages of Bodyshape is that their equipment has been specially designed to cater to individuals of all ages, mobility levels, weights, and fitness levels. It is also suitable for members with various health conditions such as MS, fibromyalgia, stroke, back pain, ME, arthritis, and joint replacements. This inclusivity makes Bodyshape an ideal choice for ladies looking for a comfortable and supportive fitness environment.
To ensure that ladies feel comfortable and confident in their decision to join Bodyshape, the centre offers a free, no-obligation trial. This allows potential members to test out the equipment and experience the friendly, relaxed atmosphere firsthand. Once a lady becomes a member, Bodyshape provides a full-body analysis, including body mass index and body fat testing. This analysis is retested after approximately 8 weeks, allowing members to monitor their progress, achieve their goals, and stay motivated throughout their fitness journey.
In addition to the unique exercise circuit and personalised approach, Bodyshape also offers a virtual tour of their facility on their social media platforms and club directories. This virtual tour allows potential members to familiarise themselves with the Shapemaster power-assisted exercise circuit, which includes machines such as chest and legs, flys and thighs, side bend stepper, tummy crunch, waist away, seated climber, and vibro plate. These machines are designed to target different areas of the body and provide a comprehensive workout experience.
The results at Bodyshape speak for themselves, with many satisfied members achieving their goals and experiencing positive changes in their lives. Janet who lost 7 1/2 inches, Margaret who feels 20 years younger after losing 12 1/2 inches, Debra who achieved great results in a short space of time with 6 inches lost, and Angela who loves the inch loss and the camaraderie of meeting new ladies are among the many success stories.
Whether you're looking to lose inches, improve your health, or simply enjoy a supportive fitness environment, Bodyshape the Feel Good Centre in Brighouse is here to make you feel good and help you reach your goals. Visit them at Unit 4, Kershaws Garden Centre, Halifax Road, Brighouse HD6 2QD or contact them at 01484 721079 to start your Feel Good Year at Bodyshape. They are open Monday to Thursday from 9am to 1pm and 2pm to 5pm, and on Fridays from 9am to 1pm and 2pm to 3pm. They are closed on Saturdays and Sundays.
You can also reach them via email at info@bodyshape. Me.