Located in Gordon, New South Wales, Body Shape Female Fitness Centre is a gym, Pilates studio, and yoga studio. With a focus on providing the ultimate fitness experience in a fun, friendly, and professional atmosphere, Body Shape is the go-to destination for women looking to achieve their health and fitness goals.
Upon joining Body Shape, members receive a personalised 3-stage induction to ensure they feel comfortable and confident in the gym setting. Regular programme updates are provided to guide members on their fitness journey. The experienced instructors at Body Shape utilise the latest training techniques and offer a variety of group exercise programmes and workout options, including Pilates, Yoga, Zumba, HIIT, and Les Mills.
Open seven days a week, Body Shape is exclusively for women, creating a comfortable and inclusive environment. The facility boasts a well-equipped cardio and weight training area, as well as a dedicated functional training area for those looking to take their workouts to the next level. The studio also offers a Les Mills Cycle studio, ensuring there is something to cater to everyone's fitness preferences.
For added convenience, Body Shape provides change room and shower facilities, as well as undercover parking. Additionally, members have access to the Kids Club, where children can be safely entertained while their mothers focus on their fitness routines. No bookings are required for the Kids Club.
Body Shape prides itself on its exceptional customer service, which is reflected in the numerous positive reviews from satisfied members. Many members rave about the spinning classes with excellent trainers and the variety of class times available. The club's early opening hours are also appreciated by those with busy schedules.
Newcomers to Body Shape can take advantage of a free 7-day pass which grants unlimited access to the weights training and cardio equipment, over 80 classes, and three 30-minute supervised training sessions with a qualified instructor. During these sessions, an exercise programme is designed specifically for each individual based on their health and fitness goals.
Aside from its extensive range of fitness offerings, Body Shape also extends its services to Fitness Passport members. This means individuals with a Fitness Passport membership can easily utilise Body Shape's facilities.
Located on Level 2 of 7-9 Merriwa Street, Gordon, NSW, Body Shape is open Monday to Wednesday from 5:30 am to 8:30 pm, Thursday from 5:30 am to 7 pm, Friday from 5 pm to 8 pm, Saturday from 6:30 am to 5 pm, and Sunday and public holidays from 8 am to 1 pm. The Kids Club operates Monday to Friday from 8:25 am to 1 pm and Saturday from 8 am to 11:30 am.
Body Shape prides itself on being designed specifically for women. The centres are luxurious, creating a non-intimidating environment where women can achieve their desired results. Friendly and qualified trainers are on hand to help members achieve their fitness goals in the shortest time possible. Whether members enjoy classes, personal training, weightlifting, or running on a treadmill, Body Shape caters to all preferences.
The fully supervised Kids Club ensures that mothers can focus on their workouts knowing their children are well taken care of.
In conclusion, Body Shape Female Fitness Centre in Gordon provides a comprehensive fitness experience for women of all fitness levels. With top-of-the-line facilities, a variety of classes and training programmes, and a commitment to offering personalised and friendly service, Body Shape is the ideal destination for women seeking to improve their health and fitness.