Body Strong

Welcome to Body Strong, the top gym, boot camp, personal trainer, and Pilates studio in Greystanes. We are dedicated to helping you achieve a lean, toned, and attractive body without giving up your favourite foods.

At our Greystanes gym, we offer a specially crafted range of services to cater to your training needs. Whether you're looking for an intense boot camp experience, personalised training with a personal trainer, or Pilates classes, we have you covered.

For those with children, we understand the importance of childcare, which is why we have a creche available. You can have peace of mind knowing that your children are well taken care of while you focus on your fitness goals. For more information about our creche services, please enquire within.

Bootcamp is a popular choice at Body Strong, and we offer a range of Ladies Only and mixed classes. Take a look at our timetable below and start your fitness journey with a free trial! You'll be challenged, motivated, and supported by our passionate team of trainers.

If you're looking for that extra edge, our highly experienced personal trainers are here to help. With customised training plans, they will guide you every step of the way towards achieving your goals. Whether you're a beginner or an advanced athlete, our trainers will ensure you reach your full potential.

In addition to exercise, we also understand the importance of nutrition in achieving your fitness goals. Our Nutrition Coaching services are designed to assist you in making informed choices about your food. For those who need help in the kitchen, we also offer meal prep options to make healthy eating easier.

Our timetable for various classes at Body Strong is designed to fit into your busy schedule. We offer a range of Adult Greystanes Bootcamp classes throughout the week, with different focuses such as strength and conditioning, boxing, cardio/core, and more. We also offer small group personal training sessions, tailored to the individual, and catering to a maximum of 3:1 client to coach ratio.

At Body Strong, we believe in starting healthy habits early. That's why we offer Kids & Teens Bootcamp classes. Our sessions are specially designed for kids aged 5-12 and teens aged 13-16 to keep them active, engaged, and fit. Additionally, we accept Active Kids Vouchers, enabling your child to participate in our programmes at a discounted cost.

Located at 1/41 Maple Street, Greystanes, Australia, our facility is equipped with state-of-the-art equipment and a friendly and supportive environment. We value your health and fitness journey and are committed to helping you transform your body and achieve your goals.

To get started, we offer a free consultation where our expert team will assess your needs and design a personalised fitness plan just for you. You can also reach us via phone at 1800 989 101 or email us at info@bodystrongtc. Com. au.

If you'd like more information, please visit our website or fill in the form on our website.

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Start your transformation today at Body Strong, the ultimate fitness destination in Greystanes.