Body Vision is a sports club located in Melbourne, offering a range of fitness and wellness services to help individuals achieve their body goals. Led by Michelle, a certified pro metabolic nutrition coach and personal trainer, the club is dedicated to helping clients restore their metabolism, improve health markers, and achieve sustainable weight loss.
Small group training sessions are a highlight at Body Vision, with top-quality strength-based programmes designed for groups of up to 8 individuals. Instruction and correction are provided throughout to ensure correct technique and safety. Clients have the opportunity to progress at their own pace, becoming stronger and more confident in their bodies.
Pilates classes are also offered at Body Vision, utilising a variety of equipment to target and tone the core and glutes. Suitable for all fitness and ability levels, these classes are designed to enhance flexibility, strength, and stability.
For those seeking personalised attention, Body Vision provides one-on-one personal training sessions with Michelle or the option to train with 1–2 friends. With a tailored programme created specifically for individual body goals, clients receive VIP treatment to ensure optimal results.
Online classes are available for those who prefer to work out from the comfort of their own home. With a library of over 100 classes including circuit training, barre, pilates, toning, and stretch sessions, individuals can choose the workout that suits their needs and fitness level.
For individuals looking for remote training options, Body Vision offers comprehensive training programmes that can be performed at home or at the gym. Michelle can monitor clients' progress through Zoom, offering guidance and corrections on form to ensure effectiveness and safety.
Additionally, Body Vision recognises the importance of nutrition in achieving overall health and weight loss goals. Michelle provides pro metabolic nutrition coaching, allowing clients to develop an effective approach to food that supports training and optimises metabolism. With a focus on consuming foods that boost metabolism, clients are able to enjoy their favourite foods while still achieving their desired results.
In conclusion, Body Vision is an outstanding sports club in Melbourne that offers a variety of fitness services catered to individual needs. Led by Michelle, a highly qualified nutrition coach and personal trainer, clients can expect top-quality training programmes, personalised attention, and expert guidance on nutrition and metabolism. Whether in-person or online, Body Vision is committed to helping individuals achieve their body goals and live a healthy, vibrant lifestyle.