How often do I need to train with BODYWAVE Nelson?

You only need to do 20 minutes once a week, with the session activating up to 90% of your muscles at the same time.

Do you offer a trial session?

Yes, you can book a 60 minute trial session to get a taste of BODYWAVE before signing up to a membership.

What results can I expect from BODYWAVE training?

Many members work toward goals like slimming down and toning up, with a visible difference in increased muscle formation and a reduction in body fat within 6 to 8 weeks.

Bodywave EMS Training Studio | Fitness in Nelson

Bodywave EMS Training Studio in Nelson is a state-of-the-art gym that specialises in EMS training. With just 20 minutes a week, clients can achieve a healthier and stronger body. During a Bodywave session, up to 90% of the muscles are activated simultaneously, providing a highly efficient workout. This means clients only need to commit to 20 minutes once a week, which is equivalent to three 45-minute moderate weight strength training sessions at a regular gym.

For those who want to experience Bodywave before committing to a membership, the gym offers a 60-minute trial session where clients can familiarise themselves with the equipment and workout routine. Many members have attested to the effectiveness of Bodywave, with one member stating that it is “out of this world” compared to regular gym workouts. Another member praised it as a fantastic way to rehabilitate injuries and gain strength.

Bodywave's experienced personal trainers cater to all fitness levels and provide individualised guidance. Clients can expect visible results within 6 to 8 weeks, including increased muscle formation and a reduction in body fat.

Bodywave is proud to be the first gym in Nelson to showcase EMS technology, which is revolutionising the health and wellness industry worldwide. To learn more about EMS training and Bodywave's offerings, clients can check out the frequently asked questions section on the website.

Interested individuals can easily start their fitness journey at Bodywave by booking a session through the website. The gym offers various pricing options, including trial training, casual training, and concession training packages. Additionally, clients can enjoy the extra benefits of Body Relax, which is a mayofascial release treatment that focuses on reducing pain and tension in the muscles.

Bodywave is committed to helping individuals achieve their fitness goals in the most time-efficient and effective way possible. With its revolutionary EMS training, experienced trainers, and personalised approach, Bodywave is the leading destination for those in Nelson looking for a transformative fitness experience.