Body Wellness Pilates

John Smith's "Body Wellness Pilates" in Keighley, UK is all about promoting health and fitness through Pilates. Designed after 20 years of practice, his unique approach incorporates stretches, kicks, rolls, and breathing exercises, all focused on muscle strengthening and posture improvement. At just £8 per class, it's an accessible way to get in top shape.

Beyond Pilates, the programme offers a 45-minute wellness screening for £80, utilising medical-grade tests to assess your wellbeing and provide a detailed plan for lifestyle improvements, including diet, exercise, and stress management advice.

"Body Wellness Pilates" is committed to holistic health, emphasising mental and emotional wellness alongside physical fitness. By integrating wellness into daily life, John Smith aims to help participants live healthier, more fulfilling lives.

The programme is located at 28 Mayfield Grove, Harrogate, HG1 5HB. For more information or to schedule an appointment, visit the website. Your privacy is a priority, and the site uses cookies to enhance your experience.

Join John Smith's "Body Wellness Pilates" and start your journey towards optimal wellness today!