Bodywork Evolution

Bodywork Evolution is a sports club located in Gold Coast that specialises in Pilates, remedial massage, and structural integration. With over 25 years of experience, the club offers professional services to help individuals with chronic pain, stiffness, and loss of movement.

The club is equipped with a fully furnished Pilates studio in Pacific Pines on the Northern Gold Coast. The passionate team at Bodywork Evolution works with clients to reduce pain and restore movement that may have been lost due to pain, trauma, or compensations. They offer clinical-based Pilates sessions, myofascial massage, and remedial massage treatments tailored to each individual's needs.

Remedial Massage is a targeted treatment that addresses specific areas of pain, injuries, and movement restrictions. The experienced therapists at Bodywork Evolution treat not only the symptoms but also the root cause or contributing factors of the problem. This approach ensures long-lasting results and enables individuals to return to their favourite activities pain-free.

For those seeking a more comprehensive approach, Bodywork Evolution offers Anatomy Trains Structural Integration. This series of 12 progressive sessions, inspired by the pioneering work of Dr. Ida Rolf and developed by Thomas Myers, aims to restore the body's natural balance, alignment, length, and ease. Each session includes hands-on techniques and personalised postural/movement assessments.

Pilates is a core focus at Bodywork Evolution, with a strong emphasis on regaining and maintaining strength, movement, control, and body awareness. The use of springs and pulleys helps individuals relearn good movement patterns and let go of compensation patterns that may have developed due to injuries or pain. The goal is to integrate these newfound movements into everyday life and exercise habits.

Julie, the specialist at Bodywork Evolution, is skilled in injury rehabilitation and prevention along with integrated movement. She believes that movement is one of the best therapies for the body and combines Pilates with other movement therapies and hands-on treatments to provide effective and holistic care.

Bodywork Evolution offers various introductory packages and current offers for new clients. These include private and semi-private Pilates sessions at discounted rates, as well as reduced prices for manual therapy sessions. Appointments can be made by calling Julie directly or sending an email.

Whether you are looking to overcome chronic pain, improve mobility, or enhance your overall physical well-being, Bodywork Evolution is dedicated to helping you achieve your goals. Contact them today to start your journey towards a pain-free and active lifestyle.