Boom Boxing and Fitness

Boom Boxing and Fitness is a boxing gym and fitness centre located in Auckland, New Zealand. Situated at 4D Ashfield Rd, Wairau Valley, the gym is easily accessible and conveniently located on the North Shore, just five minutes from the motorway.

At Boom Boxing and Fitness, they understand the importance of boxing as an all-encompassing fitness activity. It offers a comprehensive level of fitness that includes aerobic endurance, strength, power, speed, agility, and flexibility. The training methods utilised at the gym are designed to help individuals improve their fitness levels, look and feel better, and increase their energy levels. The friendly and supportive environment at Boom Boxing and Fitness makes it more than just a gym – it's a family.

The gym offers a unique style of training called BOOMFIT, which encompasses a combination of bag work and pad work, as well as a wide variety of exercises ranging from kettlebells to kickboxing and X-train conditioning. Each class is different, ensuring that members never experience a dull workout. Whether you are a beginner or an advanced athlete, there is something for everyone at BOOMFIT.

Personal training is also available for those who prefer a more individualised approach to achieving their fitness goals. The expert trainers at Boom Boxing and Fitness can tailor a programme specifically to each individual, whether through one-on-one sessions or group sessions. This personalised approach ensures that each member receives the attention and guidance needed to succeed.

In addition to catering to adults, Boom Boxing and Fitness also offers youth classes for ages 12-17. These classes include bag work, pad work, and a well-rounded cardio and strength workout. The gym provides a safe and fun environment for young people to develop their fitness skills while instilling values of discipline, teamwork, and fitness.

Boom Boxing and Fitness is more than just a gym; it is a place where dreams become a reality. The name “BOOM Boxing” is a tribute to the late Andrew (Drew) Heperi, a good friend and colleague who played a significant role in making the gym a reality. Jay Inder, the owner and licenced NZ Boxing Coach, brings extensive experience and passion for boxing, health, and fitness to his role. He has worked with individuals from various backgrounds, including weight loss, sports conditioning, strength training, kickboxing, and boot camp programmes.

Jay is dedicated to helping people realise their health and fitness goals and promoting general well-being.

For those interested in joining Boom Boxing and Fitness or learning more about their programmes, Jay can be reached at 021 222 0805 or via email at boomboxingltd@gmail. Com. Additional information can be found on their Facebook page and website, which includes class timetables, a gallery, membership/pricing details, testimonials, and useful contact information.

At Boom Boxing and Fitness, they encourage members to leave their egos at the door and be prepared to work hard and sweat. With their exceptional training programmes, supportive environment, and dedicated trainers, Boom Boxing and Fitness allows individuals to reach new levels of fitness and achieve their goals. They are proud to be the North Shore's leading boxing gym and fitness centre.