BOSSLADY

Hey Sports Community!

Kathy here - I'm buzzing to share a bit about our very own BOSSLADY from Tauranga. As many of you know, she's the go-to personal trainer around here, blending passion and commitment to help everyone hit their health targets. 💪

BOSSLADY has got the skills to back it up. She’s always keeping up with the latest fitness trends and research, making sure we're all getting the best workouts possible. Every person is different, and BOSSLADY knows that - she customises her training programmes to fit what each of us needs.

Her secret sauce? Motivation and inspiration. BOSSLADY doesn’t just focus on making us physically strong; she’s all about building mental toughness and self-belief too. She pushes us past our limits in a super supportive way, cheering us on as we smash our goals.

Looking for a specific type of training? She's got you covered – from strength training, cardio sessions, and HIIT, to circuit training and more. Plus, she offers top-notch nutritional advice to help us get the results we’re aiming for. Whether you're into weight loss, muscle gain, better athletic performance, or just staying healthy, BOSSLADY is here for it. 🏋️‍♀️

If one-on-one sessions aren’t your style, no worries! BOSSLADY also runs group fitness classes and has online programmes for anyone needing flexibility. Her aim is simple: make fitness fun and accessible for everyone, creating a vibrant community where we all lift each other up.

Training with BOSSLADY means you'll get professionalism, expertise, and genuine enthusiasm for helping you be the best version of yourself. She's not just about fitness goals, but also fostering a positive mindset and a lifelong love for an active lifestyle.

To catch more about what BOSSLADY offers, check out her social media or drop her a message for a chat. Let’s keep smashing those goals together! 🚀

Cheers,
Kathy