Bournemouth Wutan Tai Chi School is the largest traditional martial arts school in the UK, with a rich history dating back to 1977. With a focus on Tai Chi, Kung Fu, and Kickboxing, our school offers a comprehensive range of classes and programmes for students of all ages and skill levels.
At Bournemouth Wutan Tai Chi School, we understand the challenges of dealing with daily stress, lack of energy, poor health, and depression. That's why we believe that Tai Chi and Chi Kung can be the answer for many people facing these issues. We have seen countless individuals experience immediate benefits from practising Tai Chi, including enhanced physical self-worth and self-esteem, improved mood stability, increased immunity to disease, and decreased blood pressure.
Scientific research in the last five years has further validated the long-term health effects of studying Tai Chi. Over 130 scientific papers have been published, all demonstrating significant improvements in health and quality of life for participants. These changes include younger-looking skin, enhanced motivation and self-efficacy, reduced arthritic symptoms, and improved post-operative recovery in cardiac patients.
Many prestigious companies have recognised the value of martial arts training, especially Tai Chi Chuan, in boosting the self-esteem and enthusiasm of their employees. In addition to the physical benefits, practising Tai Chi can also help reduce absenteeism and enhance work performance, as many financial institutions have discovered.
Bournemouth Wutan Tai Chi School offers a range of classes in various styles of Tai Chi, including Yang Style, Chen Style, Wu Style, Woo Style, and Sun Style. We have a team of dedicated and skilled instructors who are passionate about sharing their expertise and helping students achieve their martial arts goals.
Our school also hosts regular seminars and competitions to provide opportunities for students to showcase their skills and learn from other martial arts practitioners. Moreover, we have a shop where students can purchase training equipment, apparel, and accessories to support their practise.
With a wide network of affiliated schools across the UK, Bournemouth Wutan Tai Chi School is proud to offer local classes in many cities, including Aberdeen, Bath, Birmingham, Bristol, Cambridge, Dorchester, Exeter, Portsmouth, Southampton, and many more.
We invite you to join our thriving community and experience the numerous physical and mental benefits of practising traditional martial arts at Bournemouth Wutan Tai Chi School. Whether you're a beginner or an advanced practitioner, we have a programme tailored to meet your needs. Get in touch with us today to start your martial arts journey and discover a new level of well-being and self-confidence.