Boxfit Brothers

Boxfit Brothers offers boxing-based circuit training plus pad and bag sessions. There are also technical classes and sparring options for intermediate to experienced levels.

Yes. The boxing circuit is described as suitable for all levels of fitness, and the training is built to provide support and challenge starting from any fitness level.

The boxing circuit is a 45-minute workout made up of 12 stations with 3-minute rounds.

Both. Workouts include pad and bag work and are trainer-led to build boxing technique, including movement, weight transfer, timing, footwork and defensive movements.

Yes. There is a 30-minute session on the pads with a boxing coach that breaks down form and technique and focuses on movement and using the right muscles.

Yes. Technical sparring is for intermediate to experienced levels, and sparring sessions are described as members and invite only.

Boxfit Brothers is at 73 Elizabeth Street, Riccarton, Christchurch 8041.

The circuit is described as having no class times, so you can work out when it suits you, while some sessions like pad and sparring require booking and have defined session structures.